Food Addiction: Processed Food: How (and Why) You Should Cut Processed Food From Your Diet - Paperback

by Ron Kness (Author)

Food addiction is one of the reasons why we as a people are so fat. But it is not all your fault. Food manufacturers and processors add salt, sugar, dietary fat and other chemicals into the prepared and processed food we buy. Because of all the junk, our brains can't discern when we are full so we keep eating (and buying -just as they wanted) more food and the cycle continues. But you can break that cycle and eat healthy. You just have to know what to look for - exactly what is in this report. We'll show you what to look for on nutrition labels to tell if a food contains unhealthy ingredients along with how to prepare you own healthy food - and save both time and money by doing it. Unhealthy eating because of food addiction is at the heart of many of our health problems of today. Don't fall prey to them because you don't know how to eat healthy. Start making the change today so you can have a healthier tomorrow.

Author Biography

I grew up in Central Minnesota, where my parents owned and operated a fishing resort. Once out of high school I tried a couple of semesters of college, only to quit halfway through the Spring term; I decided at that time that college wasn't for me. Then I decided to follow my father's previous occupation as an auto mechanic. I graduated from a two-year of vocational training course and worked as a mechanic. While in vocational training, I decided to join the National Guard where I eventually ended up working full-time for 32 years. So how does all of this relate to writing? In one of my leadership schools, the instructor, who was an English teacher at a juvenile detention center, presented writing to me in a whole new way - a way that started to develop my interest in working with words. Fast forward about 40 years and I now have over 50 books listed on Amazon for Kindle and CreateSpace. Besides my own writing, I also ghostwrite ebooks, reports, articles, blogs and do Kindle conversions for my clients on a variety of topics. Today my wife and I live in Gold Canyon, AZ, where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.