Buddhism: The Art of Living A More Mindful Life - Paperback

by Cure for the People (Author)

Find Inner Peace & Stability We understand that stress and chaos dominate modern day life. We also know that every human being longs for freedom from negativity at some point. Through this book, we seek to highlight the teachings of Gautama Buddha, who was none other than the master of peace and tranquility. Buddha once said that he was neither god, nor an angel. He said he was merely "awake". So what is an "awakening"? How do we achieve this state? Whats inside? This book will open the gates to the path to freedom and enable you to see the world in a different light. Buddhism is not merely a religion. It is the art and science of matters relating to the mind. The book will teach you about:

• The birth and evolution of Buddhism
• The story of Gautama Buddha
• Explanations on the mind boggling law of Karma
• Traditions and practices of Buddhism along with teachings of Buddha
• Effective meditation techniques and methods to incorporate into your daily life
• How to establish a mental and spiritual balance
• Various effective Buddhist meditation techniques
• Strategies to incorporate Buddhism in your daily life
• How to live in the present moment without being tormented by the past or future
• How to attain states of happiness, freedom, peace and consciousness
• Much, more more

Author Biography

We are 'Cure For The People' - a collective of writers, designers, philosophers and publishers who are in love with life, people and nature. Inspired by our travels and friends we've met along the way, we decided to start a project which is focused on helping individuals reconnect with their natural side - their true side. It is through a connection with nature that we can open up and realize our true path in this life. Our motto is 'Knowledge is Medicine' and we stand behind our mission to educate people on natural ways of living, which opens the door to leading a healthy, harmonious and peaceful life. We are passionate about humanity's re-connection with the forces of nature and mother earth's tools. It is through spreading awareness that we can help ourselves and others restore and achieve self-healing, self-realization and self-awareness on many levels. Our goal is to wake up the inner beauty inside each person we reach, to help them realize their true potential and gain access to their own unique gifts. With each person awakened to their truth, we get one step closer to a world supported by love and freedom. The future is in the hands of the people, and we want to encourage you to step out of your comfort zone and step into leadership. The word has to be spread so the community can grow. Embrace nature's abundance and join us in the path to healing.