Breaking Bipolar - Paperback

by Troy Steven (Author)

Breaking Bipolar is exactly what a person who lives with bipolar disorder and their loved ones needs. You will gain an understanding of the true essence of what living with bipolar disorder is like by reading riveting first-hand descriptions of the author's own episodes and those of people he interviewed.

The author provides a whole-life wellness plan to manage One's symptoms and life in general based upon his 25 years battling this sometimes life-threatening illness, his experience leading bipolar support groups, and the expert recommendations of the medical community.,
After reading Breaking Bipolar your will you will have the knowledge and skills to:

• Create your personal bipolar battle plan
• Eliminate bipolar episodes
• Optimize your medications
• Recognize symptoms of mania and depression
• Find a psychiatrist you trust
• Form a support team
• Boost your mental and physical health
• Recover faster from a bipolar episode
• Deploy your bipolar legal rights if necessary
• Navigate psychiatric hospitals
• Win the war against bipolar disorder
• Make your dreams come true!